Individual Therapy

Get support to forge pathways of transformation and greater wellbeing by getting in touch with your inner wisdom.

I offer a holistic, body-based approach to individual therapy encompassing Somatic Therapy, EMDR and Nervous System Healing, designed to help you cultivate lasting transformation. You can expect to shift stuck patterns, build resilience, heal from past experiences and develop deeper connections with yourself and others, ultimately moving towards a life aligned with your true desires and a profound sense of well-being.

By focusing on your unique needs and drawing from a decade of diverse holistic wellness experience, I provide a compassionate and direct path to support your innate capacity for healing and growth.

Earth-Based Approach

My approach considers one’s relationship to the greater body’s we belong to, like Earth. I created a model to support clients in connecting to the seasons as a way to increase the opportunity for wellbeing and resiliency. To learn more you can read my article: Belonging to Earth: Body Psychotherapy, the Seasonal Attunement Model, and Reclaiming Our Wild

Individual Therapy Colorado

How holistic therapy could benefit you:

    • building skills for greater wellbeing

    • healing your nervous system after trauma

    • processing grief and loss

    • shifting repetitive patterns (thoughts, sensations, emotions, behaviors)

    • helping you develop better relationships with important people in your life

    • acknowledging the gifts and pains of relationships (personal, familial, 
cultural, systemic, generational)

    • addressing privilege and marginalization

    • navigating life transitions

    • connecting to purpose and meaning

    • creating maps for self-care and community-care

EMDR and Somatic Therapy Colorado

Therapy Services

  • Somatic therapy integrates techniques from talk therapy that support intellectual insight and body-based techniques to address challenges at their root, fostering lasting change as you build skills for resilience, address past pains and deepen wellbeing.​

    Learn more ↘

  • EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach designed to help individuals process difficult experiences. By using bilateral stimulation, this evidence-based practice facilitates the brain and body’s natural healing processes, reducing the impact of distressing memories and therefore increasing vitality and wellbeing.

    Learn more ↘

  • Through an integrative lens, I offer diverse approaches to meet your unique needs. This might include learning tools to care for your nervous system, exploring the gifts and pains of relationships (personal, familial, cultural, systemic, generational), being known in your story and the truth of who you are, resting into more self-compassion, shifting stuck patterns (thoughts, feelings, sensations, behaviors, relationships), identifying what is personal and what is collective, and working with grief and celebration.

Not sure where to start? Book in for a free consult with Chloe to discuss what’s best for you.

Holistic Therapy Boulder Colorado

Getting Started

Sessions are 1 hour. In-person and virtual options available for residents of Colorado. Clients of any gender expression, sexual orientation, race, age, culture, size, and ability are welcome here.

$165

  • $100 for those with limited financial resources.

  • $200 to support the reduced rate for those with limited financial resources.

  • I accept Kaiser Permanente. I do not accept other insurance at this time, however I can provide clients with a superbill that they can submit for out of network reimbursement.

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