Holistic Counseling
In-person and virtual holistic therapy for residents of Colorado.
Through an integrative lens, I offer diverse therapeutic approaches to meet your unique needs in forging pathways of greater wellbeing.
This might include learning tools to care for your nervous system, exploring the gifts and pains of relationships (personal, familial, cultural, systemic, generational), being known in your story and the truth of who you are, resting into more self-compassion, shifting stuck patterns (thoughts, feelings, sensations, behaviors, relationships), identifying what is personal and what is collective, and working with grief and celebration.
Getting Started
Sessions are 1 hour. In-person and virtual options available for residents of Colorado. Clients of any gender expression, sexual orientation, race, age, culture, size, and ability are welcome here.
$165
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$100 for those with limited financial resources.
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$200 to support the reduced rate for those with limited financial resources.
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I accept Kaiser Permanente. I do not accept other insurance at this time, however I can provide clients with a superbill that they can submit for out of network reimbursement.
With adequate support, we can step more fully into ourselves and our lives. We can increase our capacity to be with whatever is occurring, experience more balance in our nervous system, acknowledge pains of the past, connect to purpose and joy and develop skills for more fulfilling relationships - to oneself and others.
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